High-Protein Cream of Protein Soup
A delicious and nourishing soup rich in protein, perfect for anyone needing a hearty meal or post-workout boost, customizable with various ingredients.
Ingredients
Soup Base
- 1 cup chicken or vegetable broth Use vegetable broth for a vegetarian option.
- 1 cup cream Dairy or dairy-free alternatives can be used.
Main Ingredients
- 1 cup mixed vegetables (carrots, peas, corn) Feel free to add more vegetables based on preference.
- 1/2 cup cooked chicken or beans Can substitute with tofu or lentils for a vegetarian option.
- 1/4 cup protein powder Optional, choose your favorite flavor.
Seasoning
- Salt and pepper to taste Use as needed.
- Herbs (like thyme or parsley) for garnish Fresh herbs will enhance flavor.
Instructions
Preparation
- In a pot, combine the broth and cream over medium heat.
- Add mixed vegetables and cooked chicken or beans. Stir well.
- If using, whisk in the protein powder until fully combined.
- Season with salt, pepper, and herbs. Let it simmer for about 10 minutes.
- Serve hot, garnished with additional herbs as desired.
Notes
For a thicker soup, blend some of the mixed vegetables before adding them to the pot. Experiment with different types of protein powder to find your favorite flavor.