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Veggie Loaded Breakfast Casserole

A nutritious and customizable breakfast casserole, loaded with veggies and perfect for busy mornings or weekend brunches.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast, Brunch
Cuisine American
Servings 6 servings
Calories 250 kcal

Ingredients
  

Vegetables

  • 1 cup mushrooms, chopped
  • 1 cup bell peppers, chopped
  • 1 small onion, diced
  • 2 cups potatoes, diced (pre-cooked or frozen)
  • 2 cups spinach, chopped

Egg Mixture

  • 6 eggs
  • Salt, to taste
  • Pepper, to taste
  • 2 tablespoons olive oil For cooking

Optional Ingredients

  • 1 cup cooked meat (like sausage or bacon) Optional

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a skillet, heat olive oil over medium heat and sauté onions, mushrooms, and bell peppers until softened.
  • In a large bowl, whisk together the eggs, salt, and pepper until well combined.
  • Stir in the sautéed vegetables and chopped spinach into the egg mixture.
  • If using meat, add it to the mixture and stir well.
  • Grease a casserole dish with a little olive oil and pour the mixture in, spreading it evenly.

Baking

  • Bake for 25-30 minutes, or until the eggs are set and the top is golden brown.
  • Let it cool for a few minutes before serving to avoid burns.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm in the microwave or pop it back in the oven at 350°F (175°C) until heated through. Consider using various vegetables such as zucchini or kale for flavor variations.
Keyword Breakfast Casserole, easy recipe, Healthy Breakfast, Meal Prep, Vegetable Casserole